January 15, 2021
If you’ve been told to see the dentist because of your bad breath, you should probably listen. Of course, bad breath is something everyone deals with from time to time. However, bad breath, or halitosis, could mean you are dealing with a dental health issue or even an overall health issue.
What Causes Bad Breath?
Food and Drinks
People who indulge in garlic and onions as do people who enjoy spicy and odorous foods on a regular basis probably have bad breath most of the time.
Keep in mind that onions and garlic will remain in your system for up to 72 hours finally exhausting themselves through your lungs.
Consuming alcohol and coffee on a regular basis also causes bad breath. If you drink, try reducing your intake or enjoy a glass of water after every alcoholic drink.
Tobacco Use and Bad Breath
People who smoke and use tobacco also deal with chronic bad breath. Chewing tobacco is loaded with chemicals and like cigarettes, pipes and cigars will cause chronic halitosis.
With that being said there are some other reasons you could be suffering from chronic halitosis.
Dry Mouth and Medications
Even if you aren’t taking over the counter or prescription medications, you could still have dry mouth. People who have tonsils and people who sleep with their mouth open often suffer from dry mouth. People who have chronic sinus issues are also probably dealing with dry mouth.
Because your salivary glands aren’t doing their job, you’ll get dry mouth. Dry mouth causes bad breath.
Oral Hygiene and Bad Breath
The number one cause of bad breath is oral hygiene. Your dentist in Independence explains that poor oral habits, such as not brushing and flossing, cause a buildup of bacteria. Bacteria are caused by food particles and debris that could have been taken care of with twice daily brushing.
According to the team from your Independence dental office, it’s vital that you brush twice and floss once each day. Schedule regular professional cleanings and dental checkups with Dr. Schaefer and don’t’ forget to eat a healthy diet that is rich in vitamins, minerals and calcium.
Dental Checkups in Independence
If you haven’t seen your dentist in some time, call or text, and schedule an appointment with Dr. David Schaefer and his team today.
Healthy teeth and gums mean a healthy body. Call and schedule your dental checkup in Independence today.
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